Menai MTB Park
Lucas Heights, NSW

At a Glance

Trail Overview

Loop or Trail Network

Riding Styles

XC / Trail


Blue (More difficult)

The Menai trails are a legal trail network inside the Lucas Heights Conservation Park. The trails are mostly single track with a mix of descents, flow trails and technical terrain. There are some advanced features but b-lines are provided

Finding the Trail Head

Flow Nation

Park at Ansto car park and ride up New Illawarra Rd to Little Forest Rd. Turn right before the tip and head for the large gate, there is a gap for bikes on the right hand side. Cycle down the gravel road until you see the sign “Lucas Heights Conservation Park” which marks the trail head