Sun 15 November, 2015
CCMTB are having another skills session based on the previous one last month and run by our in-house NCAS Level 1 coach.
All the details are here on our site(http://www.ccmtb.com.au/) or on our Facebook page (https://www.facebook.com/centralcoastmtb).
9:00 -11:00am Ladies (and girls) only session – Beginner-Intermediate skills with less grunt and more finesse. When registering provide as much information as you can to help Jarrad tailor the session to your needs.
11:30-1:30pm Intermediate Foundation Skills (MTB 201) – Covering the handling skills that are gateways to more advanced manouvres like jumping. You will learn to if you havent already or improve your ability to wheelie, manual, bunnyhop & corner.
2:00-4:00pm Intermediate technical skills (MTB 202) – Intermediate to advanced development of climbing, descending & line selection. A reasonable level of fitness wil be required to participate in this session due to the amount of ground covered. If in doubt, drop us a line and we will figure it out.
Rego is $30 per session. It is open now and closes 7:00pm 14/11/15.
As usual, a $20 Day License, MTBA License (or other cycling body) or MTBA trial membership will be required to participate in these clinics
Hope to see you there
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Visit www.ccmtb.com.au for more information.
Access to the Ourimbah trails is off Red Hill Forest Rd, which is located about a 10-minute drive west from the F3 Wyong exit. Take care, as the entrance in Red Hill Forest Rd comes directly after a rise in the road and it's an easy one to miss.
The cross-country trails are best accessed from the carpark around 500m up the main fire road - please don't park at the lower carpark as it tends to annoy local residents. From the car, the trail is obvious, heading up the hill first. You'll struggle to get lost, even though the trails aren't signposted, as the track is so well ridden. A loop can take anywhere from 30 minutes to an hour.
To access the downhill shuttle, keep driving up the hill till you hit a fork - take the left option along Scaddens Ridge Rd. After a couple more kilometres you'll see a tall tower on your left, with another little side road leading up to it - that is the top of the track.
At the bottom of the trail, it's about a five minute pedal out from the trail exit along a flattish fire road back to the main lower carpark area.