Countdown To Crankworx | Riding and Exploring Tropical North Queensland

“I still get goosebumps about the whole bloody thing,” says Cairns local and World Trail Founder Glen Jacobs. “All of these years later, to see our little park in Cairns (Smithfield) still growing and evolving is crazy.”

Smithfield put Cairns on the map, playing host to the worlds biggest events, and with Crankworx coming to town in October, it is ticking yet another box. While many consider Smithy to be the jewel in the crown of Tropical North Queensland, this particular piece of fancy dress headwear is encrusted with more precious stones than we can count.

Watch Jade, Cass and Joel explore in and around Cairns, a truly tropical experience in glorious 4K! 

Cairns is one of the spiritual birthplaces of mountain biking in Australia, and while everyone else in the country was pedalling around on dirt roads, the folks up in Cairns were riding down any hill that trees grew on. But it wasn’t just the Mudcows and their ilk hooliganing around in the rainforest; this corner of Tropical North Queensland is also the birthplace of the infamous Croc Trophy and mountain bike stage racing.

Between Smithfield, Kuranda and Atherton, along with all the waterfalls, rainforest and of course, the Great Barrier Reef, it’s quite the destination on and off the bike.

We’ve explored this corner of the world a few times, but in the countdown to Crankworx, Flow was well overdue for a refresher. So we enlisted Cass, Jade and Joel to show us the best Cairns offers.


Riding Smithfield MTB Park, the site of Crankworx Cairns

“It’s kind of like a little pocket of tropical mountain biker paradise,” says Joel, acknowledging that he’s leaning into the cliches.

Just 20min north of the Cairns Airport, Smithfield is the home of mountain biking in Cairns, thanks to a trail network bearing the same name, and the historic Kuranda Downhill.

With about 60km of singletrack, Smithfield holds its roots as an event venue, and you can still ride the World Champs DH, and trails like Cuss Cuss, and Myndas used in the World Cup XC. But it’s a bit of a choose-your-own-adventure bike park.

Smithfield is a little bubble of tropical paradise for mountain bikers. A stone’s throw from the beach; there is great riding in the rainforest.

“You can head out to the black trails, and there is lots of hard, techy, loose riding, or choose a really cool flow trail like Pipeline. If you have some friends you want to ride with that are still learning, there are some really nice, easy blue and green trails,” says Cass.

“You can choose to ride for half an hour and get to do Worlds (DH), or put four hours of riding together and get the fun techy trails over and over again without having to do the same thing — you can mix the trails up,” she says.

The park came to be thanks to the Queensland MTB Championships in 1992, AJ Hackett and Henry Van Asch. At that time, the only place the Cairns Mountain Bike Club could host a race was on Hackett’s plot of land in Smithfield — which would later become Skypark. The event was a resounding success, and because of that, the club got word the Australian Cycling Federation had been trying to figure out how to bring an MTB World Cup to Australia.

Just back from World Trail’s project in Norway, we ran into Glen Jacobs out at Smithfield.

With every option they had looked at down south winter weather was an issue, but when Martin Whiteley, who was heading the organisation at the time, saw the rainforest, he told Jacobs he could already see John Tomac and Juliana Furtado racing through the bush, but said “we need something bigger”.

“The next day, I just walked over in the paddocks (at Smithfield) over there because it used to just be cane fields. It had just sold to the Queensland government not long before, so I walked around in there and said, this is it,” Jacobs says.

And the rest is history. Smithfield was originally based on the XC and DH course at the 1993 UCI Mountain Bike World Champs in Métabief, France, and as Jacobs puts it, they overlaid those courses onto the hill in the rainforest. As the years have gone by, the network has grown and evolved, and the latest addition to Smithy is Bow Hunters, constructed by Contour Works, and opened in early 2022.

Big bermed corners in bright orange dirt. Welcome to Smithfield.
Bow Hunters is the latest addition to Smithfield, offering something totally new for the network.

“We haven’t really had anything like it before. It’s probably a minute and a half descent, of just jumps and flow trail,” says Joel.

“It’s a real mix. There’s a couple of cool table tops and big booters, but there’s B-lines, so if you don’t want to hit the big feature, you can just hit the smaller table top off to the side. It’s a trail that anyone can ride,” says Jade.

Of course, the other significant development is the addition of Cairns to the Crankworx World Tour calendar.

“They’re starting to build the big jumps. Every day, a bit of land gets flattened, and then the dirt arrives. When you come back the next day, there’s a jump,” says Jade.

Not a bad spot to stop and catch your breath if you ask us.

Geronimo! Skypark Cairns, Bungy Jumping and the Minjin Swing

AJ Hackett is a pioneer in adrenaline sports and has opened bungy jumping operations worldwide. Skypark in Cairns has been around since 1990 and claims to be the first purpose-built bungy tower in the world.

Located next door to Smithfield, our Cairns crew has been jumping bungy before, but had never ventured into Skypark.

Walk the plank…err, um…swing the plank. You do you, Cass.

Skypark boasts 16 jump styles ranging from standard bungy, to ‘Walk the Plank’ and the Jungle Swing.

“I got to do the swing with Cass, and I think she is now deaf,” laughs Jade. “They lift you 45m into the air and give you a rope to pull and release yourself.”

The high-pitched hum that made your dog bark last week, yep, that was Jade on the Giant Jungle Swing.

“I wasn’t expecting it to be so amazing. I thought it was just going to be a swing, but it was way more epic than I thought it was going to be. I think it is the closest feeling to what flying would actually be like,” says Cass.

Cass being the adrenaline junkie of our merry band, also did the walk the plank jump, while Joel did the straight bungy jump.

“Joel jumped off, and when he came back up, he just looks like a really happy puppy dog with his tongue out the side of his mouth,” laughs Cass.

10 out of 10, perfect form.
Joel, clearly having a terrible time at Skypark.
Yeeww! What a day, mountain bikes and bungy jumping — how good!
It didn’t require much convincing for one of the staff to jump with Joel’s bike! So crazy!
It’s not all breweries and burgers here at Flow, and we took the opportunity to scrub up and have a nice dinner at L’Unico Trattoria Italiano at Trinity Beach.

A history lesson descending Kuranda, the iconic downhill track in Cairns

The Kuranda Downhill is the other mainstay of mountain biking in Cairns, and surprise, surprise, it was also brought to life by Glen Jacobs, Peter Blakey and the rest of the Cairns crew, but not for the reason you may think.

“It all had to do with daylight savings time,” laughs Jacobs.

The beauty of Kuranda is the paved road to the top. Shuttles anyone?

Before he was jet-setting around the globe to race World Cups, and then building the courses for those events, Jacobs was a signwriter working regular business hours. Riders would push their bikes up to the top of a hill near his workshop and ride down every evening — an hour and a half hike-a-bike.

“We used to hike up there, and we had all the time in the world because of daylight savings. Then they changed the rule, and we didn’t have time after work anymore,” he says.

Then this crew had a wild idea and started looking for a big hill they could drive to the top of — something you could ‘shuttle,’ if you will. At this point, the idea of shuttling hadn’t entered the psyche of mountain bikers yet. Jacobs had raced a moto-enduro that went up Kuranda, so he, Blakey and Daniel Pradel went out looking for it.

Heels down and smile, Kuranda is a rough and rowdy, gravity-fueled good time through the rainforest.
We’re pretty sure we see Joel’s tyres off the ground more than we do connected to terra firma.

“Daniel and I started walking down the hill, and we got lost on the first go because the grass was so long. So we got a lift back up to the top and had another go. We got lost again and got another lift back up to the top, but with our persistence, we found the route. So, we cleared it with cane knives and machetes and started riding it,” says Jacobs.

That original line down Kuranda still exists, but the track has almost turned into a little bike park of its own.

“It’s a bit of a rabbit warren, where there’s just trails everywhere. It’s a bit like, hey, let’s go down there. Let’s go check that out. Oh, hey, let’s do that. Let’s go check that out,” says Jade.

The roughly 2km descent is a labour of love, maintained by a few dedicated locals; it’s full of off-camber root balls, roller-coaster berms, and big rocks.

Kuranda started as just one line down the hill, but now there are different approaches to features, and multi-line options the whole way.
Well-worn berms, these sweeping corners have been here for some time.

“It’s fast and techy and a bit hectic. It’s easy to access, and you don’t have to pedal. You just load your mates in the car, and crank the tunes, and just have fun. Kuranda really brings you together because you’re all in the car together and then chasing each other down,” says Cass. “Kuranda is really good for trains because there are so many lines. Joel was riding behind me, and he’s way faster — it kinda eggs you on. You can stir each other up and swap spots and chase each other — it’s just really fun.”

The beauty of Kuranda and its ever-expanding descending options is that you can tailor your route down based on the conditions, your skill level and even your mood. And with that, it’s created a little mini park that caters to a much wider range of riders and of course, there is a paved road up to the top.

After a day full of gravity, a bit of carnage, an unseasonably dusty Kuranda DH and an early dinner reservation at Salt House, we washed off the day at Stoney Creek, which is only a few minutes in the car, or a short pedal from the bottom of Kuranda.

First Jade took a tumble down this steep chute. Then Joel fell off his feet onto Cass, sending his bike tumbling down the hill. Carnage!
One stream, three ways to cross.
After a swim at Stoney Creek, it was back to the Marina to finish the day out at Salt House.

Swimming with fish, colourful coral and indigenous culture at the Great Barrier Reef

The Great Barrier Reef makes up about 10 per cent of the coral reef ecosystems on earth and covers 344,400 km2 in area. The reef is the sea country of various Traditional Owner groups, whose ties date back more than 60,000 years.

I’m flying, Jack! En route to the Reef with Dreamtime Dive and Snorkel.

The Reef is a simply magical place, and you’d be silly to go all the way up to Cairns and not jump on a charter. There are tons of operators running snorkelling tours out on the water, but we chose one of the smaller boats, Dreamtime Dive and Snorkel, to head out for the day.

Leading up to our day out on the Reef, the weather had brought in some rain and wind, but we managed to pick the window.

“It was just like glass out there. Blue skies, crystal clear water, the visibility was the best you’ll get out there, and we saw two pods of whales on the way out and the way back,” Joel says.

Fish explosion! We’ve never seen the Reef this good. The water was unbelievably clear.
The Reef was extremely healthy in all the spots the boat dropped us off to have a look around.
So much coral! Not many mountain bike destinations where you can do something like this.
As part of the charter, Dreamtime Dive and Snorkel include some cultural elements and explain the importance of the Reef to the Traditional Owners.

“I’ve never experienced The Reef like that. It was amazing. We were surrounded by ginormous fish, and the water clarity was magical — it was almost like swimming in a pool,” Jade continues.
Dreamtime Dive and Snorkel hits two spots on the Reef, but they also incorporate a cultural element to the trip. Indigenous Sea Rangers are on board to explain the cultural importance of the Reef and demonstrate some of the traditional tools and fishing techniques. Cass and Joel had a go with the firesticks and nearly got an ember.

“The staff were so friendly and keen to get everyone involved. I’d never been out on that boat before, but I’d definitely go again,” says Cass.

We finished up the day at Hemingway’s for some beers and tacos.

Chasing waterfalls and flow trails in Atherton, inland from Cairns

Still on a high from the epic day out on the Reef, we pointed the Flowmobile inland and headed up to the Atherton Tablelands.

While Trailforks says there is only 39km of trails in Atherton, the locals are adamant that total is over 50km — and we’re inclined to believe them.

It rained just before we headed up to Atherton, so the dirt was moist, and the forest was lush and green.

Gaining a good whack of altitude from the coast, the landscape changes and the temperature drops. The trailhead is a short pedal from the centre of town and the trails lay in the shadow of Mount Baldy.

Traversing more open eucalypt forest, the volcanic soil and machine-built trails are quite a contrast from the rough and raw riding in the deep dark rainforests of Smithfield and Kuranda.

“It’s a larger park, and it’s more adventurous. You can go for a big pedal out there just doing trail, after trail, after trail,” says Joel.

“It’s just beautiful out there. When you climb Stairway to Heaven, the scenery is constantly changing. The climb is tough, but the descent is just spectacular. You go through this beautiful rainforest, there are these white flowers falling, and there’s like rays of sunshine — it’s like a little fairy heaven in there,” says Cass.

Eyes on the prize, Jade catching some air on Yahoo Wahoo.
The lower section of Yahoo Wahoo feels a bit like a pump track.
Quite a change in scenery from Smithy and Kuranda.

Outside of the rough and rowdy Ricochet trail, the majority of the trails in Atherton are flowy. The tamer, more rolling trails are situated on the valley floor, while the faster and more challenging trails venture up the range and just prior to our visit, the 3.1km Yahoo Wahoo descent had just received some TLC. Descending from the top of the Herberton Range State Forest, it drops off the opposite side of the road to Ricochet. The flow descent is packed full of jumps, sweeping berms and good times.

“For Joel, it was an airflow trail, but it’s one of these descents that is just so universal. There are jumps if you’re a jumper, and if not, you can have the same amount of fun without leaving the ground,” says Jade. “At the start, it’s really flowy with some tight flippy corners, and then it gets a bit more wide open — it’s a little bit rockier, a little bit rougher, but not insane. Then it goes back into this section of amazing berms and a few jumps —it’s a really long trail,” she says.

There are a few sections on Yahoo Wahoo that get a bit techy and there are some A and B lines.
At the bottom, it opens back up, the speed increases, and so does the flow.
The landscape around Atherton is quite a contrast from Smithfield and Kuranda.

After many yahoos and wahoos rang out through the Herberton Range State Forest, it was time for a refuel. Atherton is cattle country, so of course, we stopped at Gallo Dairyland, a dairy farm that makes cheese and delectable chocolate on-site.
The other thing that Atherton is known for is the waterfalls, and so we were obliged to ride out the cheese and chocolate food coma floating in a crystal-clear swimming hole.

The Waterfall Circuit is located 40 mins from Atherton and hits three picturesque spots dotted along a 17km sealed route. Zillie Falls is the first spot on the tour where we took a dip.

How can you not be happy here? Zillie Falls turning it on.

“It’s so beautiful, just the rainforest, the moss and the ferns off the trees, and we were standing in the mist of the huge waterfall. I’d actually never been there before, so it was kinda like I got to go on this little tourist journey myself,” says Cass.

The second stop was Millaa Millaa Falls, also on the same circuit. This one is a little bit easier to access and nicer for swimming.

Millaa Millaa Falls is a bit better for swimming, and it’s not hard to see why.

You can actually swim out under the waterfall, and it’s a bit like getting a massage because the water is coming down so heavy. That rainforest is so beautiful too, and the water is so fresh and clear,” Cass continues.

Being the middle of winter, the water was a bit fresh. So our crew decided to forgo the final stop on the circuit Ellinjaa Falls to warm up at Billy Cart Brewing back in town.

At Billy Cart Brewing, the tasting paddles are a little billy cart.

Deep relaxation in Mission Beach, a beautiful place

The thing about travelling around Cairns and Tropical North Queensland is that it’s hard to stop moving. With the number of trails, waterfalls, hikes, escarpments, bungy jumping, wildlife parks and, of course, The Great Barrier Reef, there are an overwhelming amount of things to see and do, and never enough to for everything.

After a few days of non-stop motion, a day to slow down and unwind is a necessity, so our crew jumped on the Bruce Highway down to Mission Beach for a little bit of R-and-R — and some bike riding too.

The Mamu Tropical Skywalk takes in some spectacular views above Wooroonooran National Park.
The elevated walkway goes from ground level to 15m up, rising through the lush canopy.

First on the agenda was the Mamu Tropical Skywalk, which guides folks along lovely groomed trails traversing the rainforest towards a massive suspension bridge.

“The views are insane, and you can see the rushing river below,” it was really cool,” says Jade.

Then we went and found the Musgravea Trail, which is a 4.6m old logging route. It’s dead straight, pretty flat and wide, and an ideal outing for a family of mixed-ability riders.

The Musgravea Trail is more about experiencing the rainforest and trying to catch a glimpse of a Cassowary in the wild.

We also spent a bit of time riding around on the beach. The section on hard sand was soooo wide, there was ample room for shenanigans.
The Musgravea Trail is pretty flat, wide and straight as an arrow, but makes for a great adventure. with minimal energy expenditure.

“You’re surrounded by umbrella palms, and you go over these amazing magical creeks. There was Cassowary poo everywhere, so we were hoping to see one. Joel poked one of the poos at one point and was like ‘this is fresh,'” Jade laughs. “You’d try and be quiet, and then your hub makes heaps of noise — it was the excitement of trying to find one of these ginormous birds, but no luck.

For the time being, this is pretty much the only riding around Mission Beach, but that is all set to change when the big network at Cardwell gets the green light.

To cap off a big trip in this tropical paradise, we headed for Etty Bay for some fish and chips and to watch the sun go down. Not bad eh?

There are worse places to finish up a trip through Tropical North Queensland, that’s for sure.
Cartwheels on the beach, yaaahooo!

Cairns Flow-itinerary

Tropical North Queensland can feel like an isolated corner of Australia, but with an international airport not far from the centre of Cairns, the hardest part of getting there is ensuring your pockets are empty as you go through airport security.

Once you’re in the tropical paradise, the number of things to see and do, in addition to riding, can be overwhelming. So to help you plan your trip, we’ve put together a few itineraries covering what we would do over a few days in Cairns.

A long weekend in Cairns





Five days in Cairns

Day 1

Day 2

Day 3

Day 4

Day 5

Extra Credit Adventures

You could spend a month around Cairns, do something different every day and only just scratch the surface of what this tropical paradise has to offer. Here are a few extra things you can sub into one of these itineraries in case you find yourself with some downtime.

Video – Jacinta Pink / Cin Creative

Photos – Brad Newton

Words – Flow MTB

Riders and presenters – Jade, Cass and Joel

Make your trip to Crankworx Cairns here: Crankworx website

It appears you're using an old version of Internet Explorer which is no longer supported, for safer and optimum browsing experience please upgrade your browser.