
545am – Breakfast and packing the car straight up. The standard game of car Tetris gets in full swing. A cup of instant and we are on the way (a little behind schedule).

730am – We arrive at the race HQ for the day at Davies Mountain Bike park. Kit up and intend to do a warm up. Unfortunately we cut things a little too fine and we are straight into the start area.
8am – The start keg is banged and the race is on. Some smooth but undulating fire road takes the race through the first half hour with a couple of creek crossings to cool off.

10am – We finish on some great singletrack sections through some ant hills. and get the stage win after riding smoothly and pacing well. This was a really enjoyable stage.

11am – Post race interviews completed and warm down underway. Brendan goes for a long road spin and I opt for a short spin and a dip in the creek. I think all mountain bike parks should install a crystal clear watered creek for post ride relaxation. Good vibes.
12pm – Stage presentation. Car Tetris round 2.

1pm – The all important message to my lovely wife to let her know I am in one piece and we got the win. full tourist mode switched on at Kuranda. Burgers and thick shakes to make me feel human again. Amazing t-shirt selection I might add.
139pm – we are on the way to Port Douglas and tonight’s accomodation. Education session on electric ants after a road signs suggests we should not spread them around. They don’t like tortoises by the way.

3pm – Arrive at port Douglas. Hotel score is a ten. Bike wash completed in prompt fashion to get into the pool.
5pm – Pool side review of the days stage complete aided by a few cc’s and a whole lot of laughs discussing training and other important topics.

6pm – dinner time with the race crew at Hemmingsway brewery Port Douglas. Good chat with team Shippy / Moderate and Team Fox and Raccoon.
730pm – Ice cream stop on the way home and it’s time to put the legs up and catch up with my wife Alyce about home life.
Editorial Guidelines
At Flow Mountain Bike, we’re committed to delivering engaging and trustworthy content, from product reviews to destination showcases, news, interviews, and features. While many of the brands and destinations we cover may advertise with us, our editorial team operates independently, ensuring our content is guided by expertise and passion—not commercial influence. Sponsored content is always clearly disclosed, and we remain dedicated to providing honest and unbiased coverage across everything we publish. For more details, see our Transparency Report.